Apa itu Jam Biologis?
Jam Biologis The natural internal time-keeping system that regulates physiological activities, directly affecting crew alertness and fatigue during time zone changes and long-haul operations.
Source: ICAO Doc 9432, FAA PCG
How is “Jam Biologis” Used in Practice?
Waktu tugas awak dijadwalkan sesuai jam biologis untuk meminimalkan kelelahan dan mengoptimalkan kewaspadaan.
Certification Exam Relevance
Who Needs to Know This Term?
- Pilots
- Air Traffic Controllers
- Cabin Crew
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Apa itu Jam Biologis?
The natural internal time-keeping system that regulates physiological activities, directly affecting crew alertness and fatigue during time zone changes and long-haul operations.
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